The FitSoul Podcast

Shadow Work & Shadow Integration w/ Chris Orozco


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Shadow Integration Specialist, Chris Orozco joins me on this episode to talk shadow work and shadow integration.  If this is the first you’ve heard these terms don’t worry, Chris breaks it down and gives you practical steps to get to know your shadow and the wisdom it has to give you.  We also dive into what self-sabotage really is, and how to integrate ALL the parts of you so they no longer get in the way of your vision and goals.  Bookmark this one because trust me you’re going to want to listen more than once to really let it sink in!  

Connect with Chris on IG @operation_moksha

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The FitSoul PodcastBy Nataly Rodriguez