On todays episode we talk all about
 
-shadow work, what is is, and why its so important
-how to face your shadows and shame
-how to integrate the darkness within you
-mirror work, what it is, and how to use other people that trigger you as your teachers
-accepting all the parts of you
-how to step into a more authentic version of yourself

On todays episode we talk all about -shadow work, what is is, and why its so important -how to face your shadows and shame -how to integrate the darkness within you -mirror work, what it is, and how to use other people that trigger you as your teachers -accepting all the parts of you -how to step into a more authentic version of yourself

Shadow Work, Shame, + Authenticity

On Get the Fuck Into Alignment, we talk about how important it is to get the fuck into alignment, OBVIOUSLY. We talk ALL things spirituality, manifestation, and authenticity. A huge philosophy of mine is not needing anyone to tell you what to do, aka just listening to yourself and your intuition. YOU hold the power. PERIOD. Each episode I want you to walk away with a new perspective/mindset shift to implement into your daily life. I do not hold back and I also have no filter so proceed with caution. I constantly encourage you to do the same by living your truth and being so damn unapologetic about that.

Education

Self-Improvement

On Get the Fuck Into Alignment, we talk about how important it is to get the fuck into alignment, OBVIOUSLY. We talk ALL things spirituality, manifestation, and authenticity. A huge philosophy of mine is not needing anyone to tell you what to do, aka just listening to yourself and your intuition. YOU hold the power. PERIOD. Each episode I want you to walk away with a new perspective/mindset shift to implement into your daily life. I do not hold back and I also have no filter so proceed with caution. I constantly encourage you to do the same by living your truth and being so damn unapologetic about that.

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Shadow Work, Shame, + Authenticity

Shadow Work, Shame, + Authenticity