✨ Summary:

In this episode Veronica and Johnathon dive into various topics, starting with a personal journey into genealogy and the emotional reactions tied to family history. They discuss the importance of shadow work in spiritual growth (a viewer request), offering practical advice on how to identify and process deep emotional triggers. The conversation touches upon the significance of journaling, vulnerability, and the healing process, all while sharing personal anecdotes about loss, grief, and personal growth. This episode offers valuable tips for those looking to expand their spiritual journey and undertake shadow work in a safe and effective manner.

✨ Important Links:

- Find Veronica on YouTube (where you can also watch the video version of all episodes): https://www.youtube.com/@TheWholenessShift

- The Wholeness Shift Website: https://wholenessshift.com/

- Call or Text us at: 216-206-7774

- Email us at: [email protected]

- IG: @saltyseekerspodcast