Pause To Go Podcast: What You Need to Know About Menopause and Midlife Transitions

Shae Elise Allen on early menopause, the alchemy of midlife transformation, and finding self-worth at every stage of life

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In this conversation with Shae Elise Allen,  a sexual wellness educator, speaker, somatic coach, and transformational guide based in Melbourne, Australia, we talk about the alchemy of change, embracing our baby crones, about the patriarchy and the monolithic industry, and changing our story about aging.

  • Join Bree's beta group for cultivating your own Lovely Unbecoming
  • Shae's experience of early menopause: blushing, hot flushes, and irregular periods
  • The perceived and erroneous pathologization of perimenopause and menopause
  • The shame of menopause and perimenopause
  • Embracing the baby crone 
  • Leading from the heart in a time of transition and listening to the body's signals
  • Why menopause is a lot like giving birth — and why it's more powerful in many ways
  • Why it is essential to have deep conversations about our changing bodies
  • The challenge of being a square peg in a round hole: When our transformational processes don't fit in a society that values linear growth
  • The challenge of tapping into self-worth when our identities are shifting
  • Worthiness, Women, and the Patriarchy
  • Honoring the struggle — and also making room for ease and flow
  • Why menopause is one of the last feminist frontiers
  • Sexuality at midlife


    • https://www.shaeelise.com/

    Http://midlifepleasureandpower.com

    https://www.instagram.com/shaeeliseallen/





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    ONE MORE THING!

    Did you love this episode? Leave us a review on Apple Podcasts or send a quick voicemail to let me know what you think! (I LOVE to hear your voice too!)

    And if you'd like to work with me to maximize your moments, find greater fulfillment in your career, and clear away societal expectations to make room for YOUR dreams, visit me at www.thelovelyunbecoming.com/

    Stay curious, y'all!

    xoBree

    P.S. All of these episodes are possible thanks to:
    Codebase Coworking
    as well as my dear friends over at WTJU Charlottesville!

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    Pause To Go Podcast: What You Need to Know About Menopause and Midlife TransitionsBy Bree Luck at Awkward Sage
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