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SHAHIDA RASHID
SHAHIDA RASHID episodes
- Balance- Marina FernandezSisters our guest today is Marina Fernandez who will be talking about balance. How we loose balance in our life and how to get it back. More details can be found on this link 👉🏽https://marinazestforlife.com45 min
- Reframing dieting with Carol
How to change the way we think and feel about weight loss without starving our body.
Carol is The Disruptive Health Coach and today she will be sharing her personal weight loss experience with us, along with some tips that we can apply in our life.
52 min - Emotional Abuse with Maryam Noor
Sisters, we have Maryam Noor with us today to share her story and tips on how to recognise emotional abuse.
I will post her links on the Muslim Women Global Network group.
48 min - Healing & finding your own happiness from within~Ghazala Malik EvansToday’s podcast is with our sister Ghazala Malik Evans. Ghazala shares her story of finding her inner creative side and how she healed in her journey.You can find Ghazala on Instagram @showoffcakes@showoffchef_56 min
- Effective communication with spouse/familyPia Antico (Relationships Reset Mentor) Helps soulful women who wish to achieve a deep lifelong positive transformation by letting go of their ‘ego-thinking’ pattern, so they can access their ‘innate present-centred heartful wisdom’, which is at the core of experiencing greater closeness & connection in all their relationships.In today’s podcast we talk about how to communicate effectively in a relationship.59 min
- Trauma- Tips on how to overcome Trauma in childhood and adulthood.Mayameen shares her tips on how to overcome any trauma in your life.Please note this is a very sensitive topic and this may trigger some people who are listening.Mayameen provides specialist Trauma support to women. Please visit http://www.mayameenmeftahi.com for more details.55 min
- Healing/Co-parenting/Moving on with Sumaya
Check out Sumaya's story of her divorce, how she healed and dealt with another women looking after her children.
52 min - Forgiveness- Sister MahjabeenSister Mahjabeen from Dubai shares her story of her 16 year marriage that ended and she talks about her journey on forgiveness.24 min
- Divorced at 19 years of age- Azraa’s Story✨Sisters, I had the pleasure of having sister Azraa on the podcast.Azraa shares her story of getting divorced at the age of 19 with her 3 month old baby.Azraa is so inspirational and brave.49 min
- What Men Think part 3✨✨Sisters, we all need to listen to this part 3 of the podcast.I got so much value from this and InshaAllah you do too.Brother Esa and I share 3 tips each on finding a husband and what to look out for.38 min
About SHAHIDA RASHID
From the publisher's feed
Muslim Women Global Network
This podcast is all about helping women in hardship, in marriage, divorce, remarrying, and marrying for the first time. We will also talk about mental health, depression and the struggles we go through in life and at work.
When women help each other, incredible things happen!