Andy Ramage is the cofounder of the One Year No Beer alcohol-free lifestyle revolution. He is a master practitioner of NLP (neuro-linguistic programming), a mindful-based awareness coach, and is currently studying masters in positive psychology and coaching psychology.

How can you quit alcohol in today’s drinking culture?

Andy used to be a heavy drinker. As a broker, it was part of his job to entertain clients. But after years of drinking he noticed he was gaining weight, performing poorly, and was too tired to enjoy his family. He decided to take a break from alcohol, and to his surprise, discovered that it was the most incredible thing he had ever done in his life.

Now Andy wants to counteract our alcohol-drenched culture by promoting an alcohol-free lifestyle and giving people the tools they need to combat the enormous social pressure to drink. 

Listen to his story about the superpowers that come with an alcohol-free lifestyle!

For the show notes on this episode CLICK HERE.

 

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