This is a call to arms podcast for anyone who has had their hearts and mind smashed and splattered by someone who told them they would love them forever.

Don't self-medicate. Don't self-harm. Don't use the break up as an excuse to behave badly.

This podcast is an introduction to my new book - based on real life events - called Too Relieved To Grieve | The Alternative Heartbreak Handbook, and is your first step on the road to recovery. Let's do this!