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This podcast focuses on motivating and inspiring others. Content includes talking about experiences in fitness and nutrition, chatting with like-minded individuals & fitness experts, and providing... more
FAQs about Shake That Funk:How many episodes does Shake That Funk have?The podcast currently has 128 episodes available.
April 02, 2021Worrying Doesn’t HelpWe all worry about different things in life. Here is how I channel that negative energy and turn it into action....more13minPlay
March 26, 2021Celebrate Your AccomplishmentsYou should be proud of what you've done. Also, by sharing your journey you may be inspiring others to accomplish amazing things....more11minPlay
March 19, 2021The Reason Why You Are Failing At Your Fitness JourneyThe reason why a lot of us end up failing at a fitness journey is because of this reason. Remember it's not a sprint, it's a marathon....more12minPlay
March 12, 2021Staying On Track With Your NutritionStaying consistent with your diet is the hardest part when on a fitness journey. Here are my top tips to help you succeed....more15minPlay
March 05, 2021My Tips On Self DisciplineSelf discipline is something that we all need to continuously be working on. Here are my 3 tips on how to be better at it....more16minPlay
February 26, 2021Are You Taking Action On The Advice You’re Receiving?Stop asking different people the same questions trying to find the magic pill. It's time to take action on the things you really want....more12minPlay
February 19, 2021Look Back Even While Moving ForwardSometimes we're so focused on the destination that we forget to celebrate how far we've come. Don't forget to appreciate your hard work....more14minPlay
February 12, 2021Help Others by Staying True To Your WHYFinding your WHY and focusing on providing value and helping others will bring you more than you could ever imagine....more11minPlay
February 05, 2021It Doesn’t Need To Be Extreme To Be EffectiveOne of the reasons why we fail at a fitness journey is because we set unrealistic goals. Remember it's not a sprint. Enjoy the journey....more16minPlay
January 29, 2021Find An Excuse Or Find A WayYou have two choices when you're faced with a challenge. Either you can make excuses or you can find a way....more14minPlay
FAQs about Shake That Funk:How many episodes does Shake That Funk have?The podcast currently has 128 episodes available.