In this episode we will talk about the benefits of shaking and tapping the body. Then you will get tips on how to incorporate that into your day with your children and students.                   https://linktr.ee/Yogi.in.schools.

In this episode we will talk about the benefits of shaking and tapping the body. Then you will get tips on how to incorporate that into your day with your children and students. https://linktr.ee/Yogi.in.schools.

Shaking is not just for getting our sillies out

Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.

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Shaking is not just for getting our sillies out

Shaking is not just for getting our sillies out