Struggling with shame is an epidemic. It seems everyone has a shame monster they are trying to keep at bay. From feeling shame as a parent, as a wife or just as a human being... shame seeps into all areas of life. But if your past is a constant reminder of things to be ashamed of, how to get free from that? I know first hand how difficult it can be to overcome the past and to break free from that negative mindset.

In this episode, I'm sharing six ways to put shame in its place. Get more on this topic as well as all the show notes at https://christiebrowning.com/live-revised-podcast