In today's episode I am joined with the fabulous Shakti Tracy who is a Breathwork Facilitator, Shamanic Practitioner and Energy Healer. Shakti Tracy experienced deep trauma from a young age and found her way to energy healing after briefly trying medication and counselling, waking up to realising we have choices with holistic therapies rather than one shoe fits all approach in the medical world.

Shakti Tracy later experienced a big life shift after a 15 year relationship suddenly broke down, exploring being a single parent and learning to look after herself, leading her to finding breathwork which led Shakti Tracy to bringing these practices to the northeast of England despite her life unravelling in the background. Lockdown then opened Shakti Tracy to expanding online despite her original fear of being on camera to now being all over the Globe and now facilitating Breathwork Teacher Training.

We share how going online has shifted so many blocks around being seen, heard and received. We discuss our experiences and views of Spirituality, the Human Experience and Altered Consciousness. How Breathwork has opened us up to transform ourselves on such deep levels, creating safety, connections and magic from within ourselves to expand our outer worlds, Unity Consciousness and more. What Shamanic Journeying can open us to, tap into our subconscious and imagination plus how we can create activism within us to guide us and support us day to day as well as a portal to our unknown.

Connect to Shakti Tracy:

@diamond_heart_network

Facebook.com/diamondheartnetwork

Diamondheartnetwork.com

Want to connect with me? New insta @themercadomethod

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