Natasha Oates talks to us about the importance of self care. She is also hosting a couples retreat (October 2019) and encourages you to sign up. The retreat will feature fun activities, relationship experts, and even a vow renewal ceremony. You can reach her on Instagram and Facebook at natashainspires or visit her websites: natashaoates.com and lovethatlasts.org for more information and to schedule your consultation.

Music: Kevin McLeod

"Werq" (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/