You know those moments when you can't quite decide? Having one of those today. 
Connect with the <a href="https://www.facebook.com/groups/menopausefreedom" rel="ugc noopener noreferrer" target="_blank">menopause conversation over on Facebook</a> to access free stuff and other goodies and treats, including additional free training and discounted access to programmes for members of the group.
We're also on <a href="https://www.youtube.com/c/TheMentalWealthFactory" rel="ugc noopener noreferrer" target="_blank">YouTube </a>and <a href="https://www.instagram.com/the_menopause_anxiety_coach/" rel="ugc noopener noreferrer" target="_blank">Instagram</a>. Stop by, follow or subscribe and say hello.
Photo by <a href="https://unsplash.com/@kateelue?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Katee Lue</a> on <a href="https://unsplash.com/s/photos/straddle?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a>

You know those moments when you can't quite decide? Having one of those today. Connect with the menopause conversation over on Facebook to access free stuff and other goodies and treats, including additional free training and discounted access to programmes for members of the group. We're also on YouTube and Instagram. Stop by, follow or subscribe and say hello. Photo by Katee Lue on Unsplash

You know those moments when you can't quite decide? Having one of those today.&nbsp;
Connect with the <a href="https://www.facebook.com/groups/menopausefreedom" rel="noopener noreferrer">menopause conversation over on Facebook</a> to access free stuff and other goodies and treats, including additional free training and discounted access to programmes for members of the group.
We're also on&nbsp;<a href="https://www.youtube.com/c/TheMentalWealthFactory" rel="noopener noreferrer">YouTube </a>and <a href="https://www.instagram.com/the_menopause_anxiety_coach/" rel="noopener noreferrer">Instagram</a>. Stop by, follow or subscribe and say hello.
Photo by <a href="https://unsplash.com/@kateelue?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" rel="noopener noreferrer">Katee Lue</a> on <a href="https://unsplash.com/s/photos/straddle?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText" rel="noopener noreferrer">Unsplash</a>

Shall I, shan't I? The painful straddle.

"Never too late for reinvention."
This alternately amusing and enlightening 'thinking out loud' podcast by Shirley Billson is dedicated to women experiencing menopause anxiety and midlife meltdown - and anyone else questioning themselves or life itself. "If I jump in deep enough, I don't have time to be scared."

Society & Culture

Personal Journals

"Never too late for reinvention." This alternately amusing and enlightening 'thinking out loud' podcast by Shirley Billson is dedicated to women experiencing menopause anxiety and midlife meltdown - and anyone else questioning themselves or life itself. "If I jump in deep enough, I don't have time to be scared."

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Shall I, shan't I? The painful straddle.

Shall I, shan't I? The painful straddle.