My Inner Knowing

Shame and the Lost Moments for Kindness


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In this heartfelt episode of My Inner Knowing, Theresa and Walker explore the tender emotions of shame and regret, sharing personal stories that reveal how these feelings shape our choices and connections. Theresa reflects on pivotal moments from her past, including witnessing injustice and facing fear, while Walker offers insights on courage, vulnerability, and the balance between bravery and self-preservation.

Together, they unpack how societal pressures and personal boundaries influence our actions and how shame can become a pathway to growth and deeper connection. Join Theresa and Walker for an honest conversation that inspires self-compassion and the courage to live authentically.

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My Inner KnowingBy Theresa Hubbard and Walker Bird