Shame is a powerful and painful emotion that is about self-experience. It can have a cultural component or exist at a core level. But, understanding the nature and circumstances of shame, fear, and humiliation can place you on a path towards healing.  Listen to Dr. Shemena discuss her "secret shame" and the underpinnings of shame.

Get in touch with Dr. Shemena

· Tweet me at @ShemenaJohnson

· Follow me on IG at @DrShemenaJohnson

· Email me at [email protected]

Thank you for listening!