...the Big One!

In this penultimate episode of Emotipod, host Frances Butt talks to Internal Family Systems coach Alex Bollag, about shame, a sensitive topic for everyone.

For excellent writings by Alex and to find out more about Internal Family Systems,
visit her website, The Healing Life

Buy The Language of Emotions by Karla McLaren

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Music: Frances 

Join Frances on Instagram:
@francesbbristol

or LinkedIn:
linkedin.com/in/francesbvoice

Or visit Frances's website:
francesbutt.com