We have all had moments in our lives were we've felt shame & guilt. In today's podcast we will self-reflect on what those past hurts are and how we can move forward in a healthy way to bring about joy and peace in our lives.

We have all had moments in our lives were we've felt shame &amp; guilt. In today's podcast we will self-reflect on what those past hurts are and how we can move forward in a healthy way to bring about joy and peace in our lives.

Shame & Guilt

Get cozy pull up a chair, find your favorite spot to relax, grab your journal and your favorite beverage. It’s time for self reflection with Donna. Here we look at ways to reflect on our past, while projecting joy and happiness in our future.

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Shame & Guilt

Shame & Guilt