In this episode we discuss the topic of shame and how it can be such a significant weight on ones life. If you're struggling with shame, guilt or condemnation, pull up a seat at the table and let's get that weight off!

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https://open.spotify.com/episode/7er6hSBLFjykpeAjjaOzVU?si=HlOrdC1_T02EZBpOFEzNnQ

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