Sign up to save your podcasts
Or
Share Shame Is The Door: How To Deal With Your Avoidance and Stop Doom Scrolling In Less Than 14 Minutes.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Shame Is The Door: How To Deal With Your Avoidance and Stop Doom Scrolling In Less Than 14 Minutes.
Procrastination like doom scrolling are all variations of Avoidance.
In this video, we look at where your avoidance comes from, how shame influences the whole process, and how to begin the journey of better self-management.
Toni Morrison Interview clip courtesy of Thames TV - https://youtu.be/UAqB1SgVaC4?si=9rS6f0EL-lUc2-fb
Link to my TikTok page for more unlearning and relearning content - https://www.tiktok.com/@erick.m.k?is_from_webapp=1&sender_device=pc
View all episodes
By ERICK.M.KProcrastination like doom scrolling are all variations of Avoidance.
In this video, we look at where your avoidance comes from, how shame influences the whole process, and how to begin the journey of better self-management.
Toni Morrison Interview clip courtesy of Thames TV - https://youtu.be/UAqB1SgVaC4?si=9rS6f0EL-lUc2-fb
Link to my TikTok page for more unlearning and relearning content - https://www.tiktok.com/@erick.m.k?is_from_webapp=1&sender_device=pc