The Things We Couldn't Say Podcast

Shame Resilience 101 with Nicole Perry


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Nicole Perry, M.A., Registered Psychologist, runs a general private practice in Edmonton, Alberta, Canada.  She takes a collaborative and feminist approach to help clients rediscover the strength that lies within them.  

She specializes in shame resilience, healing trauma, and setting boundaries.

Nicole and I talk about:

  • What shame is and the physical manifestations in the body
  • Different types of shame
  • Self-care concepts
  • How to use shame as a springboard into greatness

 

FIND NICOLE AT:

Website

Instagram

Facebook

 

FIND YOUR HOST, NICOLE DALCOURT, AT:

Instagram

Facebook

[email protected]

Questions? Comments? Email me at [email protected] or DM me on Instagram @author.nicoledalcourt to connect. 

Plus, I would absolutely love if you would take a screen shot of the episode you're listening to and share it with me. I'd love to see who's listening and thank you for it. 

Stay tuned every WEDNESDAY for brand new episodes!

 

 

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The Things We Couldn't Say PodcastBy Nicole Dalcourt