Allison Grange is a professional marketer, wife and mother to two daughters. A lifelong anxiety sufferer, Allison's anxiety increased dramatically after giving birth. The worry she felt, being responsible for two young children, felt insurmountable each time. 

Allison's explains her journey navigating the world of motherhood while feeling the shame of perceived inadequacy. Today, after much self reflections and investigation, she is on a new path of ease, care and creativity. 

Allison and I talk about:

• How postpartum anxiety can isolate us from our peers
• How intrusive thoughts can prevent us from seeking help
• Self-care concepts
• How the comparison trap can wreak havoc on how we view our progress

 

FIND ALLISON AT:

Instagram

 

FIND YOUR HOST, NICOLE DALCOURT, AT:

Instagram

Facebook

[email protected]

Questions? Comments? Email me at [email protected] or DM me on Instagram @author.nicoledalcourt to connect. 

Plus, I would absolutely love if you would take a screen shot of the episode you're listening to and share it with me. I'd love to see who's listening and thank you for it. 

Stay tuned every WEDNESDAY for brand new episodes!