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Shame: The Human Process
Shame is a powerful emotion that can keep us stuck in our lives. But it doesn't have to be this way! In this podcast, we'll explore the topic of shame and how to overcome it through the power of acceptance. We'll discuss shame, where it comes from, and how to begin moving toward acceptance even when things feel tough.
KEY TAKEAWAYS
1. Shame is a natural part of the human experience, but it's essential to work through it to move forward.
2. Self-acceptance is key to overcoming shame and moving on from past traumas.
3. Accepting oneself takes time and practice, but it is a process worth undertaking.
4. Shame can be addressed by acknowledging the feelings associated with it and accepting that they are a part of who we are as humans.
5. Over time, we can experience less shame as we learn to flex the muscle of self-acceptance.
INTEGRATION
Shame can keep us stuck in our lives, but we can overcome it by practicing acceptance. Try these three steps to be intentional about acceptance in your life.
> Accepting ourselves for who we are is an essential step on the path to personal development.
> Shame is a powerful emotion that can keep us from moving forward, but with practice, we can begin to accept it and move on.
> Learning to accept shame as part of our journey can help us to overcome it and begin to live more fully.
Integrating shame survival and acceptance into your process can help you move through difficult emotions and toward a more positive future.
If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!
--
To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove
--
To learn more about energetic medicine check out: http://whathaveyouheard.com/
To schedule a free 30-minute consultation call: click here
--
For more episodes and show notes visit: https://www.amyhageman.love/blog
For more about Amy Hageman, please go to: https://www.amyhageman.love/
--
Music by Alex_MakeMusic from Pixabay
Photography by Lenee Williams
Business and Somatic support by Flutura Creative
View all episodes
By Amy HagemanShame is a powerful emotion that can keep us stuck in our lives. But it doesn't have to be this way! In this podcast, we'll explore the topic of shame and how to overcome it through the power of acceptance. We'll discuss shame, where it comes from, and how to begin moving toward acceptance even when things feel tough.
KEY TAKEAWAYS
1. Shame is a natural part of the human experience, but it's essential to work through it to move forward.
2. Self-acceptance is key to overcoming shame and moving on from past traumas.
3. Accepting oneself takes time and practice, but it is a process worth undertaking.
4. Shame can be addressed by acknowledging the feelings associated with it and accepting that they are a part of who we are as humans.
5. Over time, we can experience less shame as we learn to flex the muscle of self-acceptance.
INTEGRATION
Shame can keep us stuck in our lives, but we can overcome it by practicing acceptance. Try these three steps to be intentional about acceptance in your life.
> Accepting ourselves for who we are is an essential step on the path to personal development.
> Shame is a powerful emotion that can keep us from moving forward, but with practice, we can begin to accept it and move on.
> Learning to accept shame as part of our journey can help us to overcome it and begin to live more fully.
Integrating shame survival and acceptance into your process can help you move through difficult emotions and toward a more positive future.
If you're feeling inspired after listening to this episode, please share it with your friends and subscribe to the podcast. You never know who might need to hear these messages of love. Thank you for being a part of the community!
--
To connect with me on YouTube: https://www.youtube.com/@amyhagemanlove
--
To learn more about energetic medicine check out: http://whathaveyouheard.com/
To schedule a free 30-minute consultation call: click here
--
For more episodes and show notes visit: https://www.amyhageman.love/blog
For more about Amy Hageman, please go to: https://www.amyhageman.love/
--
Music by Alex_MakeMusic from Pixabay
Photography by Lenee Williams
Business and Somatic support by Flutura Creative