A slight ramble about stigma and the impact it has because it acts as a barrier to seeking and getting help. The bottom line here is that therapy and medication are worth exploring and using both isn’t a sign of weakness. 

--- 

Send in a voice message: https://anchor.fm/jessica-mazzo/message

A slight ramble about stigma and the impact it has because it acts as a barrier to seeking and getting help. The bottom line here is that therapy and medication are worth exploring and using both isn’t a sign of weakness. --- Send in a voice message: https://anchor.fm/jessica-mazzo/message

Shamed if you do, shamed if you don’t

Deep topics for deep thinkers. Join psychological expert and tarot reader Jess for a unique blend of ancient wisdom and modern therapy techniques.

Going beyond surface-level self-help, each episode weaves practical psychology with spiritual insight to help you navigate life's chaos and complexities with clarity and purpose.

No toxic positivity – just honest discussions about growth, healing, and transformation. Perfect for mindful seekers who value both spiritual depth and psychological understanding.

Learn more about Jessica and her services here: https://jesstheempress.com/

Health & Fitness

Mental Health

Deep topics for deep thinkers. Join psychological expert and tarot reader Jess for a unique blend of ancient wisdom and modern therapy techniques. Going beyond surface-level self-help, each episode weaves practical psychology with spiritual insight to help you navigate life's chaos and complexities with clarity and purpose. No toxic positivity – just honest discussions about growth, healing, and transformation. Perfect for mindful seekers who value both spiritual depth and psychological understanding. Learn more about Jessica and her services here: https://jesstheempress.com/

Share Shamed if you do, shamed if you don’t

Sign up to save your podcasts

Shamed if you do, shamed if you don’t

Shamed if you do, shamed if you don’t