The Shame-Less Stories Podcast

Shameless Resilience: Transforming Shame into Entrepreneurial Strength


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In this episode, Sarah chats with Tara Punter, business and mindset coach, #1 best-selling author and creator of The Thriving Business Woman about entrepreneurship, mindset, and personal transformation.
Tara began her journey writing a blog for a new business and quickly found herself juggling roles in journalism, social media, and client growth. In 2017, a business owner asked her to teach them her social media secrets and she discovered her true passion: coaching.
After facing financial struggles and hitting rock bottom, Tara invested in herself, attended a life-changing coaching retreat in Beverly Hills, and trained in NLP, Hypnotherapy, and Time Line Therapy. Today, she helps thousands of clients thrive, sells out her retreats, wrote a best-selling book, and built the life of her dreams.
Join us as Tara shares how mindset transformed her business and her life - and how it can do the same for you.
We talk about: - Turning entrepreneurial struggles into growth - The power of mindset in business and in life - Investing in yourself to create success
Note: This episode was recorded in Summer 2025, so some offers may no longer be available.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-shame-less-stories-podcast--6513792/support.

The Shameless Stories Podcast is a space for real, raw conversations about moving from shame to shamelessness.

Each episode features inspiring guests who share their journeys of overcoming adversity, reframing their narratives, and finding purpose through vulnerability.

Hosted by Sarah Lloyd, a PR specialist and storyteller, this podcast empowers listeners to break free from limiting beliefs, embrace their true selves, and take bold action in their own lives.

Whether you’re seeking inspiration, community, or practical tools for personal growth, The Shameless- Stories Podcast will inspire you to rewrite your story - one episode at a time.

www.iamsarahlloyd.com


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#overcomingshame #personaltransformation #empowerment #PR #businessstories #realtalk #gueststories #selfdevelopment #ADHD #Autism #entreprenuership #womeninbusiness #transformation #midlife #healing
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The Shame-Less Stories PodcastBy Sarah Lloyd