Offensive line guru Duke Manyweather joined Shan & RJ to discuss the offseason work the Cowboys' offensive line is putting in. Plus, Shan & RJ discuss the Cowboys who are under the most pressure, and who are the ten most important Cowboys going into 2025.

The K&C Masterpiece answers the important Cowboys questions like if CeeDee Lamb will break a receiving record in 2025.

The GBag Nation discusses the Jerry Jones Netflix trailer, and CBS Sports Garrett Podell joins the show to talk Cowboys.

From 'The Boone Podcast' (subscribe here): Bret and Rich discuss Bret's brutal 4 extra inning game stretch, working with Kyle Higashioka, and becoming a rival of Rick Rizzs' Mariners

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Rangers shutout the Orioles. Stars introdec their new head coach. Frank Vogel hired by the Mavs. Peyload: Is it selfish to have a holiday wedding?

Is there a work stoppage approaching the NFL? Do we believe LeBron James is leaving LA? Former Ranger Kevin Pillar joined the Foul Territory podcast and talked about his time with the Rangers and the players weren't bonding the way he expected them to do. Neighborhood Watch!

The Stars new head coach Glen Gulutzan is introduced. July 4th food rankings. Below the Belt: Duke Manyweather joins the show.

4th Hour of Shan and RJ!

Offensive line guru Duke Manyweather joins Bobby Belt to break down the Cowboys' O-line outlook for the upcoming season. Duke shares his evaluation of Tyler Guyton’s growth and why he expects the second-year lineman 'to take a jump' in 2025. He also discussed the expectations for rookie Tyler Booker and why Terrence Steele is poised for a bounce-back season. Plus, Duke talks about collaborating with the Cowboys' new coaching staff, how continuity and trust impact offensive line play, and what he believes is key to changing the culture in Dallas.

Former Texas Rangers outfielder Kevin Pillar created a stir when he spoke about the culture in the Rangers' clubhouse during a recent appearance on Foul Territory.

The Stars introduced Glen Gulutzan on Wednesday and the guys liked what they heard from the new head coach.

Listen to what Gulutzan said about getting the job, the state of the roster, and wanting more physicality.