Today I chat with the one and only, Shana Jones, founder of Keep Pushing Inc. and The Grab & Go Table, about self-care, Florida, mom, wear and tear, getting people home, Keep Pushing Inc., self-sustainability, 2020, saving for a rainy day, preparing the community, Grab & Go Table, making lunches, can goods, 14 tables, 5K people, Instacart, dream partnerships, quality food, muscle, Medici, being a threat, worst song, a favorite song, lavender, DMV, and where you can find her! 

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www.keeppushinginc.org