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This episode we talk to Shane Epting about Food Sovereignty, Participatory Budgeting, Time Banks and other interesting proposals in Philosophy of the City.
Show Notes:
Ingredients: 1 ripe banana, 2 large slices of whole-wheat bread, 2 tablespoons plant-based butter, 2 tablespoons of peanut butter, 1/2 tablespoon of honey
Garnish (optional): 1 tablespoon of powered sugar, 1 orange slice
Instructions: Toast the bread in a toaster or toasting device. Spread butter on the back of each slice, then place the buttered side down on the plate. Spread peanut butter over the top of each bread slice using a butter knife or similar device, covering its surface evenly. Take the peeled banana and place it in the palm of your hand or on a clean surface area such as a cutting board. Smash said banana with your other hand or on the clean surface until it is flattened. Use a rolling pin or another smashing device if necessary. Smashed banana should be about .5 inch (127 mm) thick. Place the smashed banana on top of the peanut butter, fanning out the pieces from the center to the crust. Take the honey and drizzle it in a back-and-forth motion until it is evenly distributed across the bread. Serve open-faced with a fork and knife.
To garnish: place powdered sugar in a circular pile on the edge of the plate, slightly larger than the orange slice. Place the orange slice on top of the powdered sugar."
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This episode we talk to Shane Epting about Food Sovereignty, Participatory Budgeting, Time Banks and other interesting proposals in Philosophy of the City.
Show Notes:
Ingredients: 1 ripe banana, 2 large slices of whole-wheat bread, 2 tablespoons plant-based butter, 2 tablespoons of peanut butter, 1/2 tablespoon of honey
Garnish (optional): 1 tablespoon of powered sugar, 1 orange slice
Instructions: Toast the bread in a toaster or toasting device. Spread butter on the back of each slice, then place the buttered side down on the plate. Spread peanut butter over the top of each bread slice using a butter knife or similar device, covering its surface evenly. Take the peeled banana and place it in the palm of your hand or on a clean surface area such as a cutting board. Smash said banana with your other hand or on the clean surface until it is flattened. Use a rolling pin or another smashing device if necessary. Smashed banana should be about .5 inch (127 mm) thick. Place the smashed banana on top of the peanut butter, fanning out the pieces from the center to the crust. Take the honey and drizzle it in a back-and-forth motion until it is evenly distributed across the bread. Serve open-faced with a fork and knife.
To garnish: place powdered sugar in a circular pile on the edge of the plate, slightly larger than the orange slice. Place the orange slice on top of the powdered sugar."