Gifted Performance Podcast

Shane Hunt


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Go ahead and raise your hand if you remember the show True Life on MTV. We're going to play out an episode of True Life today but first, take it one step further down this nostalgia trip and comment your favorite episode below.  

True Life: Hybrid Showdown 

Coaches @paulie_rocket and @the_squatfather rose at the crack of dawn, Paul ate a bowl of 4AM fruit pebbles with marshmallows like a savage, and they were off to Miami to watch ole @joey_twotimes__ and @jamal_b15 rep their Gifted set. Upon arrival, there were two physiques that stood out from the rest. The first was @jujimufu who gathered everyone outside for a group hug...standard...and was off to lift massive loads with his usual flair. We love ya Juji!  

But the second one....oh the second one...was attached to a handsome, chiseled jaw-line gent by the name of Shane Hunt @huntpowerlifting. Dominant delts, bulging biceps, and it turns out this guy can slang some mf'n weight too. We needed to learn more about this specimen and luckily he's a good pal of @miketaylordpt  handshake emoji  It was a pleasure having Shane on to talk about all things powerlifting, working through injuries, and his interesting take on the use of TikTok... 

  • 2:21 - Shane’s Intro: A Powerbuilding Story
  • 13:50 - Program design chat around Shane’s recent improvements 
  • 19:43 - Training methodologies that simply do not work at an elite level 
  • 27:56 - Hybrid Showdown: Shane’s Full Recap 
  • 33:48 - The Unknown Unknown that was Shane’s back injury at a few weeks out 
  • 48:29 - A conversation about training residuals 
  • 1:00:47 - What the future holds for Mr. Hunt
  • ...more
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    Gifted Performance PodcastBy GIFTED HQ

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