shane & simple podcast: a practical, not pretentious, plant-based podcast

Like many executives in her generation, Gigi Carter successfully orchestrated a mid-career pivot in her 40s. Blessed with a secure, fulfilling family life and a successful career, she too often found herself feeling run down and fatigued. Physical manifestations – caused by chronically high cholesterol – of an overall lifestyle that failed to represent her true self. A strategist by profession and tenacious by nature, Gigi wasn’t prepared to solely rely on pharmaceuticals to solve her he...

Like many executives in her generation, Gigi Carter successfully orchestrated a mid-career pivot in her 40s. Blessed with a secure, fulfilling family life and a successful career, she too often found herself feeling run down and fatigued. Physical manifestations – caused by chronically high cholesterol – of an overall lifestyle that failed to represent her true self. A strategist by profession and tenacious by nature, Gigi wasn’t prepared to solely rely on pharmaceuticals to solve her he...

It would be an understatement to say our lives have changed greatly over the last several weeks with the pandemic of COVID-19. I decided to use today's episode based on some recent conversations with families trying to find a sense of order, especially with their kids, now that all the schools have essentially shut down until the summer and kids are having to finish out the school year at home. And, I could think of no better person to interview on this topic than my wife, Andrea. Andrea...

On today's show, I discuss the seven things that helped me to succeed on a plant-based diet and stay the course. But, you might be surprised to learn that several of those things had nothing to do with food. A plant-based diet is not only about eating it is about lifestyle and increasing the quality of that lifestyle. So, you shouldn't be surprised if you see other areas of your life improving once you go plant-based.What are those 7 tips? CommunityForgive YourselfBecome A Creature of Ha...

In today's episode of the Shane & Simple Podcast, I talk about the events that lead to me adopting a whole-food, plant-based diet. As well as my decision to change my career at 46 and pursue my desire to be a food blogger.HOW CAN YOU SUPPORT THE PODCAST?Make purchases using this Amazon link. (As an Amazon Associate I earn from qualifying purchases.)DONATE: Check out my Patreon page. Every little bit helps to support this podcast and my website. There are lots of costs that go into running...

WHAT TO EXPECT FROM THE SHANE & SIMPLE PODCAST. Hey everyone! This is Shane Martin and you may know me from my popular vegan recipe blog, Shane & Simple. Yes, I’ve decided to start a podcast because that’s what all the cool kids are doing these days. In this episode, I just want to say “HEY”, do a quick introduction, and give you a brief overview of what the Shane & Simple podcast is all about. Two words: Stories and community. Both are vital to our everyday existence. I hop...