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In this episode, my guest is Shane Sorensen, the author of the new book Renaissance Wisdom: How to Flourish in the Modern Day. Shane is a self-taught philosopher, avid fitness enthusiast, Brazilian Jiu Jitsu black belt, and someone with a deep passion for wisdom. You can learn more about Shane at renaissance-wisdom.com. 

In the conversation, Shane and I discuss: 

• The Renaissance period
• Flourishing vs. happiness
• Overcoming self-limiting beliefs
• The Middle Way
• Meditating on mortality
• Wisdom in daily life and much more

Connect with Shane Sorensen: instagram.com/renaissancewisdom/

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