Welcome to the Creatives in Focus Podcast. The podcast where we discuss the journey to excellence and creating for impact.

On this podcast, I will be joined by creatives and entrepreneurs who are excelling in their fields and creating for positive impact. The Creatives in Focus conversations will cover social impact, public health and entrepreneurship. My vision for this podcast is to inspire you to discover, grow and make your creative passions a successful and impactful reality.

Connect with us on Instagram @creativesinfocus  Twitter: @creativesnfocus #creativesinfocus

This week I am joined by Shanley Lewis. Shanley is wellbeing and founder of Good to me Uk. Good to me UK is a service based on encouraging and equipping individuals to look after their mental health and wellbeing through self-care and more.

She has been doing some incredible work through her platform and workshops, encouraging and equipping people from all works of life to prioritise themselves and wellbeing.

On this episode, we talk about

• Basics of wellbeing and self-care 
• The challenges that creatives and does working in the creative sector face and how this can positively / negatively affect an individual’s mental health & wellbeing.
• Shanley share many useful and practical techniques truly practice self-care.

Connect with Shanley

Instagram: @Shanleylewis

                  @goodtomeuk

 

Thank you for listening to this podcast

I would love to hear your thoughts this episode, so feel free to connect with us on social media.

Instagram: @creativesinfocus  

Twitter: @creativesnfocus

#creativesinfocus

Website- https://victoriabolaokerinde.com/category/creatives-in-focus/

You can listen to and check out our past interviews and episodes: https://victoriabolaokerinde.com/category/creatives-in-focus/

If you have further questions, bookings, or sponsorship enquires, please email us at [email protected]