In Part One of their “Big Topic” segment on postpartum depression and anxiety, Laura and Shanna talk about Shanna’s experience with PPD and PPA after the birth of her second daughter. Also, Laura talks about how she handles her one-year-old’s early-morning wakeups, and Shanna reveals her temporary solution to her three-year-old’s night wakings. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 3 and 6 years old, and Laura’s kids are 3 years old and 1 year old.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ep. 195: Shanna’s Postpartum Depression and Anxiety Story

Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom..

Comedy

Kids & Family

Parenting

In the special segment "What the Hack?," Laura and Shanna share some of their favorite parenting tips and tricks, including ideas for teaching kids how to put shoes on the correct feet, motivating kids to get dressed, effectively cutting mandarins and more! Also, Laura reports on her unexpected vehicle hullabaloo, and Shanna discusses a new project that has her feeling invigorated. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.

Topics discussed in this episode:
-Getting a new family vehicle
-Doing a fulfilling project
-Parenting tips and tricks
-Kids' shows that are enjoyable for adults too

This episode's full show notes can be found here.

Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast

Join our Facebook community group for support and camaraderie on your parenting journey.

Visit our website!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

Ep. 309 - Parenting Pro Tips and Shoe-nanigans

In the special segment "Never Have I Ever: Parenting Edition," Laura and Shanna share the surprising and hilarious things they never thought they would do before they had kids, including cleaning up bizarre messes, doing odd things in public and more! Also, Shanna reports on going on a one-on-one date with her 5-year-old, and Laura talks about creating a visual calendar for her kids. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.

Topics discussed in this episode:
-Taking your child on a one-on-one date
-Creating a visual calendar for your kids to show the daily schedule
-Dealing with kids' hangnails
-Kids playing with their food
-Hacking Dance Dance Revolution
-Cleaning up massive messes that your kids made
-Sibling relationships
-Toddler gymnastics class

This episode's full show notes can be found here.

Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast

Join our Facebook community group for support and camaraderie on your parenting journey.

Visit our website!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

Ep. 308 - Making a Visual Calendar for Your Kids

In the special segment "Checkin' the Inbox," Shanna and Laura answer listener questions about how to handle toy tantrums, dressing dilemmas, clutter clear-outs and more! Also, Laura reports on her 5-year-old's first parkour class, and Shanna checks in on her daughters' new shady behavior. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.

Topics discussed in this episode:
-Parkour classes for kids and toddlers
-Kids playing jokes and pranks
-5-year-old chewing their hair and shirt
-Oral fixation and oral sensory seeking in children
-What to do when your kids want to play with the same toy
-Teaching your toddler to get dressed and undressed
-Tandem nursing
-TV recommendations for what to watch while parenting
-Brain breaks
-Chaperoning a field trip to the farm

This episode's full show notes can be found here.

Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast

Join our Facebook community group for support and camaraderie on your parenting journey.

Visit our website!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

Ep. 307 - You Got Scammed!

Laura and Shanna share the wild and wacky parenting-related content they've found online recently in the special segment "Internet Insanity," including scandalous sourdough drama and a birthing device that will make your head spin. Also, Shanna reports on her struggle to get her kids to their extracurricular activities, and Laura talks about how her anxiety was triggered and reinforced by a series of events. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.

Topics discussed in this episode:
-When your kids lose interest in their extracurricular activities
-Anxiety
-Intrusive thoughts
-Trusting your gut as a mom
-Strange breastmilk drama
-Unusual birthing devices

This episode's full show notes can be found here.

Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast

Join our Facebook community group for support and camaraderie on your parenting journey.

Visit our website!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

Ep. 306 - One Way We Definitely Don't Want to Give Birth

In the special segment, "They Said What?!" Shanna and Laura discuss the funny, outrageous or offensive things people have said to them recently about parenting, including a surprising comment at the grocery store, an unsolicited tidbit of parenting advice from a stranger and more! Also, Laura reports on an infection that presented itself stealthily in her son, and Shanna discusses how her "mom's night out" went haywire. Finally, they share their BFPs and BFNs for the week. Shanna's kids are 5 and 8 years old, and Laura’s kids are 5 years old and 3 years old.

Topics discussed in this episode:
-Trying to figure out what's wrong with your child who is tired and irritable but has no other signs of illness
-Visiting the Huntington Gardens with old friends
-Mom's night out
-Playing mah jongg with friends
-Awkward things people say to you when you are a parent

This episode's full show notes can be found here.

Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast

Join our Facebook community group for support and camaraderie on your parenting journey.

Visit our website!

Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.

Ep. 195: Shanna’s Postpartum Depression and Anxiety Story

Download our free app to listen on your phone