Here’s a listener question about how to actually practice validating yourself instead of seeking external validation from others.

Quick Preview of the Podcast: - Create some inner space and connect to the subtle body. - Why you are the medicine you think you need. - How to actually validate yourself. - The power of being aware of the ego’s need for approval.

Learn how to validate yourself and be the medicine you think you need from someone or something else.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation