Why is vulnerability so important? While vulnerability sounds like a bad thing, it's actually proven to be one of the KEY practices of the people who live and love with their whole hearts.

Shannon's sister Molly asked him this question: Could you explain why you think vulnerability is so important to the human spirit? Here's his answer...

To learn more about Shannon's upcoming transformative retreats, go to http://www.shannonalgeo.com and click > Retreats.

Shannon and Alex want to hear from you! E-mail your questions for Q&A to [email protected]. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com