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Shannon Rolston on How We Can Battle Burnout & Better Define Success
Mental Performance Coach Shannon Rolston joins the podcast to talk about success, burnout, and the importance of taking time to rejuvenate the body and mind. She shares how her background in yoga has influenced her understanding of the power of thoughts, mindset, mental agility, and the need to be grounded in the present moment.
Text COMPETE to 972-945-9113 to join the morning motivation club!
Join Competitor Nation by clicking here.
Save 15% OFF any order at CompeteEveryDay.com with code PODCAST.
Connect with the show on:
- YouTube
Connect with Jake on:
Click here to hire Jake to speak at your next event!
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By Jake ThompsonMental Performance Coach Shannon Rolston joins the podcast to talk about success, burnout, and the importance of taking time to rejuvenate the body and mind. She shares how her background in yoga has influenced her understanding of the power of thoughts, mindset, mental agility, and the need to be grounded in the present moment.
Text COMPETE to 972-945-9113 to join the morning motivation club!
Join Competitor Nation by clicking here.
Save 15% OFF any order at CompeteEveryDay.com with code PODCAST.
Connect with the show on:
- YouTube
Connect with Jake on:
Click here to hire Jake to speak at your next event!