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Shannon Sperber: Somatic Breathwork for Healing and Whole Life Success
Shannon Sperber holds a Doctor of Physical Therapy
degree, is Heart Math certified and a licensed Somatic Breathwork™️ facilitator.
Her passion is helping people clear mental and physical blockages, using their breath, so they can show up as their true authentic self with more purpose, clarity and alignment.
Shannon’s intention for every session is to hold a
safe space for each person, so they can effectively release and experience an impactful journey to uncovering their limitless potential.
In this episode Jamie and Shannon discuss somatic breathwork and how it can help contribute to whole life success! Learn how it helps with anxiety, boosts mental and physical wellness, and benefits entrepreneurs, athletes, and leaders. 🌬️
Be sure to tell Jamie and Shannon what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.
Go to thirdzy.com and use code BIBM20 to save 20%
Find out more about Shannon's programs at shannonsperber.com
Follow Shannon on Instagram @drshannonlee_
View all episodes
By Jamie Allison
5
1919 ratings
Shannon Sperber holds a Doctor of Physical Therapy
degree, is Heart Math certified and a licensed Somatic Breathwork™️ facilitator.
Her passion is helping people clear mental and physical blockages, using their breath, so they can show up as their true authentic self with more purpose, clarity and alignment.
Shannon’s intention for every session is to hold a
safe space for each person, so they can effectively release and experience an impactful journey to uncovering their limitless potential.
In this episode Jamie and Shannon discuss somatic breathwork and how it can help contribute to whole life success! Learn how it helps with anxiety, boosts mental and physical wellness, and benefits entrepreneurs, athletes, and leaders. 🌬️
Be sure to tell Jamie and Shannon what you think about this episode by leaving a review and rating. It helps us get the message out there!
Find out more https://linktr.ee/bigideabigmoves
Follow us on Instagram www.instagram.com/bigidea_bigmoves
Facebook www.facebook.com/bigideabigmoves
For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com
For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment
Talk to us about partnerships https://beacon.by/epitome-hr-inc/bibm-sponsoship-packages
Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy’s PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won’t get hooked or feel groggy in the morning.
Go to thirdzy.com and use code BIBM20 to save 20%
Find out more about Shannon's programs at shannonsperber.com
Follow Shannon on Instagram @drshannonlee_