Is it Recess Yet? Confessions of a Former Child Prodigy

Shannon Wilkinson: "You are valuable because you exist." A chat with life coach, Shannon Wilkinson, about when perfectionism becomes toxic; why "taking a breath" improves our ability to problem-solve; and why cultivating your creative courage may be the b

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In this conversation with life coach, Shannon Wilkinson, we discuss how we turn to perfectionism to protect ourselves and "stay in the tribe"; how perfectionists may be struggling acutely with the uncertainty of the pandemic; why "taking a breath" and making things "ridiculously easy" is crucial to opening up our ability to problem-solve; and why "play" and cultivating hobbies helps us open up to new possibilities and options.
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Is it Recess Yet? Confessions of a Former Child ProdigyBy Tricia Park
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