I'd like to introduce you to Shannon Williamson. As a child she loved to dance, but like most of us she became too grown up and responsible for dance lessons. Shannon shares her story of how she debunked the myth of being too old to go back to something you love. Her story makes me smile. www.couchtoactive.com 

You can find Shannon on Instagram at https://www.instagram.com/shannonkwilliamson/

 

Mentioned in this episode.

Dancing

Tap and modern dance

Taking kids to dance lessons

Dance recitals