**Note this content was from Season 1, previously known as 'Life After Cheer'. We've since rebranded to 'The SQUAD' - an exciting new name with the same great content, enjoy! PS - come join us over on Insta' @thesquad_co

In today's episode, Shannon Woolsey - former Navarro cheerleader and one of the Netflix series 'Cheer' stars, opens up about her cheer journey, fitness passion, and life after cheer.

Shannon started cheerleading as a little girl, but she never realized how far her passion could take her. From all-star cheerleader (and gym rat!) to collegiate cheerleader for Navarro + Texas Tech - Shannon is famous in cheerleading and already has so many achievements under her belt.

In this episode, we talk about:

• How to deal with the pressures of making mat at Navarro
• Dealing with the media hype and how to balance being an athlete and the newfound fame
• The mindset needed to overcome negativity and challenges

Links:

• Apply now to  get CHEERFIT Certified: cheerfittraining.com/getcertified
• Not part of the SQUAD yet? Join HERE: cheerfittraining.com/squad
• Click HERE and text us at (908) 388-9139 for weekly workout + motivation tips delivered straight to your phone 
• Join our CHEERFIT Retreat: seekandsetfree.com/pages/retreats
• All things CHEERFIT: www.cheerfittraining.com 

Follow: 

CHEERFIT:  instagram.com/cheerfittraining

Shannon: instagram.com/shannonmaay

PARTNERS:

Check out Ultima Replenisher Sugar-free Electrolytes and use code CHEER20 for 20% off!! https://glnk.io/vknl/2

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