We all know what anger is. When a situation is going wrong for us — when something we wanted to see happening doesn’t, or when something we don’t want to see happening is happening — we get frustrated. That frustration is a fuel of anger. Some people may advise: “Just swallow your anger,” but if... Read more »
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View all episodesBy Bob Thurman : Professor of Indo-Tibetan Buddhist Studies at Columbia University, President of Tibet House US and American Institute of Buddhist Studies
Shantideva: Anger Management – Ep. 43
We all know what anger is. When a situation is going wrong for us — when something we wanted to see happening doesn’t, or when something we don’t want to see happening is happening — we get frustrated. That frustration is a fuel of anger. Some people may advise: “Just swallow your anger,” but if... Read more »