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"Past actions or words the weight of past interactions, especially if there were difficult moments or unresolved issues, can contribute to guilt. Caregivers might regret things they said or did, wishing they could go back and change them. Number five Loss of temper. The immense stress of caregiving can sometimes lead to snapping or losing your patience. And then afterwards, the guilt can be overwhelming as caregivers often strive to be compassionate and understanding. So how do you manage caregiver guilt?"