This is a lovely little podcast which looks at 3 ways you can spread positivity with those you love - sharing good news, sharing gratitude and sharing time.  Each of the elements comes with a challenge that you can put into practice right now! #sharepositivity #informalwellbeing #gratitude #positivepsychology

This is a lovely little podcast which looks at 3 ways you can spread positivity with those you love - sharing good news, sharing gratitude and sharing time. Each of the elements comes with a challenge that you can put into practice right now! #sharepositivity #informalwellbeing #gratitude #positivepsychology

This is a lovely little podcast which looks at 3 ways you can spread positivity with those you love - sharing good news, sharing gratitude and sharing time.&nbsp; Each of the elements comes with a challenge that you can put into practice right now! #sharepositivity #informalwellbeing #gratitude #positivepsychology

Sharing is caring - how to make others feel great

If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang. Music Season 1-13 www.bensound.com&nbsp; Music season 13 onwards: Simon Gargrave

Health & Fitness

Mental Health

Education

Self-Improvement

If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang. Music Season 1-13 www.bensound.com  Music season 13 onwards: Simon Gargrave

Share Sharing is caring - how to make others feel great

Sign up to save your podcasts

Sharing is caring - how to make others feel great

Sharing is caring - how to make others feel great