Join me on today's episode as I share inspiration on how you and I can serve as an inspiration and empowerment to others around us. Sharing kindness and gestures of care is completely free and can be given anywhere and everywhere friends.                                         Connect with me on IG & FB on "The Grounding Journey "                                       Stay safe, lovable and grounded!!! 🙏

Join me on today's episode as I share inspiration on how you and I can serve as an inspiration and empowerment to others around us. Sharing kindness and gestures of care is completely free and can be given anywhere and everywhere friends. Connect with me on IG & FB on "The Grounding Journey " Stay safe, lovable and grounded!!! 🙏

Join me on today's episode as I share inspiration on how you and I can serve as an inspiration and empowerment to others around us. Sharing kindness and gestures of care is completely free and can be given anywhere and everywhere friends.                                         Connect with me on IG &amp; FB on "The Grounding Journey "                                       Stay safe, lovable and grounded!!! 🙏

Sharing love, compassion & kindness.

Welcome to the Mindful and Whole Podcast, hosted by Jessica, Mindfulness and Self-love coach. Learning and embodying the powerful tools of Mindfulness and Self-love, my life’s mission has become to coach women how to reconnect with their self-worth, overcome self-doubts and coach them to be fully actively engaged in their own lives. Inside this podcast, you will have weekly access to different topics, such as Mindfulness and Self-love, self-worth, mindset, meditation, relationships, mom guilt, the messy, and the not so comfortable ones .Grab your fav drink and let's have the real talks.

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Sharing love, compassion & kindness.

Sharing love, compassion & kindness.