Giving a bonus episode because I missed one this month— I am opening up and sharing why I put these little messages and out there. My story helped me face myself, develop and work with these tools that have turned my life and wellness around ( from a place that I thought was permanent, despair and a rollercoaster of chaos). I feel that vulnerability creates a safe place for others to know they aren't judged or alone. Get to know the story behind the whispers and feel free to connect with me in other ways.


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