“Autopilot mode will enable you to carry on doing tasks quickly, accurately and without conscious thought. How many of you have switched into this mode before you realised you needed to take a break? Remember to head over to my Instagram page and click the follow buttons. @decisionsandvision

Sharing my experience on why we need to take more breaks.

Welcome to 'Mind Waves', a space where we dive into life’s twists, turns, and everything in between. I’m here to chat about wellbeing, friendships, and whatever else pops into my mind as we navigate this crazy world we’re living in today. Think of it as catching up with a friend—sometimes deep, sometimes light, always real. So, tune in, vibe with me, and let's ride these waves of thought together.

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Sharing my experience on why we need to take more breaks.

Sharing my experience on why we need to take more breaks.