The fourth episode in the series Mental Health Matters with Dr. Ayesha Suneja expands upon the topic 'Sharing our feelings: How much is enough?'.This episode opens up and focuses on how to vent out feelings and emotions and to what extent with different groups of people. Tune in this conversation between the host Aurum Mandal and Manveen Kaur, and our guest - Dr. Ayesha Suneja, a renowned integrative psychologist, who provided her valuable inputs on the issue.