In this episode of the Sharing Without Shame podcast, Donna Marston sits down with guest Brigette Sobus, a coach and consultant who has transformed her life after enduring years of hardship. Brigette shares her deeply personal story, which began with a challenging marriage to a man struggling with addiction. Despite the red flags, Brigette entered the relationship with hope, only to face financial ruin, betrayal, and the emotional toll of supporting her husband through his struggles. Her journey to divorce involved taking on $1.3 million in debt, a testament to her resilience and determination to break free from the toxic cycle.
Brigette’s story is one of grit and transformation. After hitting rock bottom, she made the brave decision to rebuild her life by selling her salon business, seeking therapy, and exploring new paths for personal growth. She discovered the healing power of neuro-linguistic programming (NLP), timeline therapy, and hypnosis, which helped her release the anger and self-doubt that had held her back. Through her healing, Brigette not only found peace but also discovered a passion for coaching and empowering others to overcome their challenges. Her vulnerability and courage inspire listeners to take control of their lives, even in the face of adversity.
Donna and Brigette discuss the importance of reframing thoughts, self-forgiveness, and finding tools to navigate trauma and stress. Brigette offers practical advice, including the power of journaling, mindfulness, and gratitude practices, as well as how to retrain the mind to focus on positive outcomes. This episode is a moving reminder that even in the darkest moments, transformation is possible with the right mindset and support system. Whether you’re navigating the complexities of addiction in a loved one or seeking a way to heal from past pain, this conversation is packed with insights and hope.
If you enjoyed this episode, please subscribe, like, and leave a review. For more information about Donna and the services she offers, visit Sharing Without Shame or email her at donna4support@comcast.net
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Thank you for tuning in! May your faith and strength heal your heart.