below the influence(R)

sharing your dirty little secrets (Ep. 18)


Listen Later

Back at it again sharing your dirty little secrets anonymously of course and just having a great time on hump day. We love doing these types of episodes and you guys have responded well to them.  We'll end on a Roast or Toast Health Edition as well so make sure you listen all the way through!

 

Time Stamps:

 

(0:51) What You’re In Store For Today

(3:10) Updates

(5:58) Out of a 6 Year Relationship

(9:56) #Shithappens

(13:57) How Do I Respond to This!?!

(25:18) Next Level Sexting Strategy

(34:46) #Nocondoms

(40:06) Roast or Toast Health Edition

 

shop the merch, bands, etc at https://desbfittraining.myshopify.com



Please leave us a 5 star rating and review!

Follow us on Instagram @belowtheinfluencer to join in on the fun. 

 

EMAIL: [email protected] or [email protected]

Venmo to support this podcast: brunchwithdesb and emilybogaudo

 

*any brand link below supports us* 

 

DES’S LINKS:

patreonhttps://www.patreon.com/DESB/creators

instagram ➭ https://www.instagram.com/desb___

twitter ➭ https://twitter.com/desbfit

youtube ➭ https://www.youtube.com/desireescogginfitness 

facebook ➭ https://www.facebook.com/desbfittraining

my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts...

official website  ➭ https://www.desbfittraining.com

alani nu supplements (code “desb”)  ➭ https://www.alaninu.com

hydrojug (code “desb”) ➭ https://www.thehydrojug.com 

tula skincare (code “desb”) ➭  https://www.tula.com

glow pro self tanner (code desb) ➭https://glowprotans.com/?aff=71

Spotify playlistSpotify playlist? https://open.spotify.com/playlist/0c1...

free stuff and other codes  ➭  https://www.desbfittraining.com/desb



EM’S LINKS:

legion athletics supplements (code BTI)BuyLegion.com/BTI

enjoy my free content? buy me a coffee here  https://ko-fi.com/dietitianemb

instagram ➭ https://www.instagram.com/dietitian.em.b/

twitter ➭ https://twitter.com/embogaudo

my other podcast ➭ https://podcasts.apple.com/dietitian-table-talks

coaching application  ➭ https://emscoaching.typeform.com

order healthy meals from Evolve (code EMB) ➭ https://glnk.io/rloo/dietitianemb

butcherbox high quality meat sent to your door➭ 

http://butcherbox.go2cloud.org/aff_c?offer_id=6&aff_id=7550&source=evergreen&aff_unique1=YouTube

 

---------------------------------------------------

((( ANNOUNCEMENTS )))

 

Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides 

 

OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity 

 

Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com



---------------------------------------------------

ROAST OR TOAST

The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it.

Find more dedicated episodes on BWD!

Submit weekly on our Instagram to join along on the fun, and let us know what you would do!

...more
View all episodesView all episodes
Download on the App Store

below the influence(R)By Des Pfeifer and Emily Bogaudo