In this episode, I am going to teach you how to UNTANGLE a trigger.

Whether it is flight anxiety, asking for a raise, asserting your needs, WHATEVER!

We need to get out of the Shark Waters of emotional triggers.

We need to find new land to support our life more optimally.

Grab a piece of paper and pen to work the 3 Steps as a Triangle Formation.

Many people need the 3 Untangle Steps to be broken apart to better engage.

This Triangle Exercise has helped many! Stay with me, this is worth your time!