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We’re on one this week - hope you’re ready for some major laughs and nonsense right out of the gate this morning! From our podcast “link” to shark week - we jump right into what it would take for the two of us to host a variety show and why your Instagram messages go unread for long periods of time.

Have you had a chance to watch “The Idea Of You” yet on Amazon Prime? (PS you’ve got a chance to win the book!). Don’t get us started how different a movie adaptation from a book, and this one was a tough one for us but it also got us started on some of our more recent reads and in typical mayhem fashion, we take a left-hand turn to talk about sports and spicy books.

What does it mean to end your “no” journey - and start your “yes” journey? We unpack this idea of how isolating “no” can be - and how it really represents the need for protection and boundaries. 

This last year has represented a lot of change and a lot of growth for both of us, but it really comes down to the conversation of saying yes, and how many more doors and opportunities open as you start to embrace that philosophy, especially coming out of a healing journey or a space of deep growth. It’s sort of what came first, the chicken or the egg? Did we start saying yes and so bigger opportunities or did the opportunities come and we couldn’t risk it by saying no? 

And as we close - we open up about our love for slow mornings, the “slug life” - because that’s where it’s at. For Mothers Day and let’s be honest … whenever we can take a second to hit pause on the pace we keep - we get deep about the gift that is time. That’s our favorite. Whether it’s with girlfriends or whoever saves you space when you need it, there’s something so special about the recognition and emotional connection that is time together.

Stand & Defend - holds a lot of heat and a few triggers so read the intro carefully please!

Yes - it’s Keon Coleman (not Campbell - sorry, these are unscripted and no one’s perfect). #billsmafia

Shoutout to BODEGA in Mount Pleasant, SC - we had the The Gropfather & The Shredded Cheese 

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Hosted by @raebecca.miller and @jennyfromthe843